Proper oral hygiene is always essential for good oral health, but never is it as important--or as difficult--as when you have braces. Orthodontics may make your smile healthier in the long run, but they sure can make maintaining a healthy smile more difficult for Macon residents in the short term! Thankfully, good oral health is still possible. Here are three tips the dentists at Northside Family Dentistry Drs. Clinton M. Watson and Nicole Jackson, frequently recommend.
1. Brush Your Teeth After Every Meal and Snack
Braces provide plenty of places for food particles and bacteria to hide. If you aren't careful, this bacteria can quickly multiply, leaving permanent white spots on your teeth. Keep your teeth fresh and clean by brushing after every time you eat or snack.
2. Avoid Hard, Crunchy and Sticky Foods
Unfortunately, wearing orthodontics from Northside Family Dentistry in Macon often means giving up some of your favorite foods. Avoid hard or crunchy foods like peanuts, popcorn, chips and ice, as they can break your wires. Avoid sticky and chewy foods like gum, bagels and candy, as these can get stuck in between and on your teeth, where they can cause cavities and discoloration.
3. Use Special Floss
It's no secret that flossing with braces can be a bit of challenge. Thankfully, there are several products on the market designed to make this process easier. Instead of flossing with regular dental floss, pick up a floss threader, super floss or water floss. Each of these is specifically designed to help you clean out the small spaces in between your teeth.
Don't spend a year or two in braces, hoping to improve your smile, only to end up ruining your oral hygiene in the process. Use these three tips from Northside Family Dentistry in Macon to make your orthodontics experience as simple and beneficial as possible.