Keeping Proper Oral Hygiene Habits
By Northside Family Dentistry
September 14, 2016
Category: Oral Health
Tags: oral hygiene  

The key to a bright, healthy smile is good oral hygiene. Dr. Clinton Watson and Dr. Nicole Jackson, your Macon, GA dentists, explain whyoral health oral hygiene is so important.

Plaque never sleeps

Every day, a layer of plaque coats your teeth. The clear, sticky film contains bacteria that combines with the sugars in the foods you to eat to create acids. These acids attack your tooth enamel and cause tooth decay. Removing plaque interrupts the process and prevents the formation of acids.

Brushing your teeth twice a day and flossing once every day removes plaque and helps keeps your breath fresh. After you brush, rinse your mouth with an anti-bacterial mouthwash that contains fluoride. These mouthwashes not only kill the bacteria in plaque, but also help strengthen tooth enamel.

Gum disease can lead to tooth and bone loss

If you don't remove plaque, it eventually turns into tartar, a hard deposit that can only be chipped away with special dental instruments. Tartar irritates your gums, causing swelling and bleeding. If the tartar isn't removed, it may begin to force your gums away from your teeth, creating deep pockets that harbor bacteria. The bacteria can damage your jawbone and loosen your teeth. Your risk of developing several serious health conditions, including heart attack, stroke and preterm labor, increases if the bacteria gets into your bloodstream.

Your dentist can help you improve your oral hygiene

No matter how carefully you brush and floss, plaque and tartar can build up on your teeth, particularly if some areas of your teeth overlap. The dental hygienists at your dentist's office use special tools to remove plaque and tartar and prevent them from affecting your oral health. Plus, when you visit every six months, your dentist can spot and treat small cavities before they can turn into big problems.

Is it time for your next dental exam? Call Dr. Watson and Dr. Jackson, your Macon, GA dentists, at (478) 475-1976 to schedule an appointment. Good oral hygiene keeps your smile healthy!